#dBfitforXmas | 8 Week Mind & Body Transformation

Take the first step to becoming the most CONFIDENT in your skin whilst getting fitter, stronger and learning about your body - and how to love it! Over the next 8 weeks I will challenge and support you in becoming the best version of YOU.  

OK ladies, hands up if you wanna look AND feel fabulous in your little black dress and your own skin for the festive season? (and for the new year, and for summer, and beyond that… YUP, beyond that)

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Hands up if you still want to enjoy your Christmas party (or parties if you’re a social butterfly) without feeling guilty and without it affecting your progress? Because YES, you can have your Christmas cake AND eat it, and still look and feel fabulous. And you can learn HOW to!

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Raise it again if you want to feel fitter, stronger, healthier and more confident in your own skin. If you want to love what you see in the mirror, to know what to do in the gym (or at home) and what to put on your plate. BUT you’re unsure where to start, you’ve hit a plateau, you want a new challenge, some structure or you just want to LEARN.

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Then say HELLO to my #dBfitforXmas | Mind & Body 8 Week Transformation Challenge ✨ focusing on MORE than just how you LOOK on the outside, but how you FEEL on the inside. We will be helping you to improve your knowledge in the gym, in the kitchen and in life; when it comes to being fitter, healthier and achieving balance whilst looking and feeling fabulous. Start your journey to self-love and confidence 

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*WORKOUTS
*NUTRITION
*WEEKLY CHALLENGES - with prizes 
*WEEKLY WEBINARS/LIVE STREAMS - to help you learn & ask questions
*GUIDANCE & SUPPORT - from me and the rest of the amazing ladies in the group
*MEET UPS, EVENTS & WORKOUTS - you get to meet everyone! 
*WEEKLY CHECK-INS & UPDATES

TO SIGN UP FOR THE CHALLENGE ON A TWO-PART (SPLIT) PAYMENT OF 2 x £90 - email me directly at dbfit@dominiquebinns.co.uk

CHALLENGE STARTS MONDAY 23RD OCTOBER!

NOTE: The downloadable starter pack (here) does not include your plan; these are all made to suit you individually. Once you complete the form in the pack, read the information and send this to me by email; your plans will be created and sent to you ready for you to start!