100 Days of Movement 2018

#100DAYSOFMOVEMENT: a movement training and eating guide for the thriving artist.

A 100-day digital fitness and meal plan program with daily exercise videos and recipe tutorials to help you make health a habit.

In #100DOM you will receive:

• 100 days of 5 bodyweight workouts to strengthen, tone, and learn your body that will be demonstrated view video on the private100DOM Instagram account (details are given in 100DOM ebook after purchase)

• 42+ plant-based FEMALE and MALE specific meal plans and guides for the entire 100 days, including food substitutions and additions for those who are new to plant-based eating (additions also included for those who aren’t 100% plant-based) PLUS video demos for EVERY RECIPE so you know exactly how to make each meal
  
  
• weekly grocery lists to complement the meal plans so you know exactly what to buy for the meals 
  
  
• a "Eating While Out" guide so you know what to eat when out that will allow you to enjoy food and still achieve your goals
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After purchase you will receive the program Introduction, Week 1 materials, and important program links! 

**Download beginning materials on your laptop device** 

Please contact Morgan with any downloading issues at: contact.morgan@morgansimone.co

#WEKEEPMOVING #100DOM