Christmas - A Relaxation and Mindfulness Lesson Plan

Children love Christmas! As the end of term approaches and they get more and more excited it is important to take pockeets of time to calm them down to prevent overload. This lesson is perfect. The story of a typical Christmas morningis accompanied by simple, age appropriate relaxation and mindfulness techniques to help calm your class and restore harmony. Peace on Earth and in your classroom too! :)

Mindfulness and relaxation have been proven to increase children's concentration, create a calmer atmosphere and even increase attainment. It is a wonderful addition to any setting.

All my lesson plans are created for people with no prior knowledge of relaxation and mindfulness techniques and carefully go through every technique step by step. They also include a fun script for you to read through which incorporates all the techniques learned into an enjoyable, relaxing story which is completely age appropriate.

My lessons now all come with a child and teacher assessment sheet which is fully editable and enables you to show evidence for the progress and learning of each child.

This lesson is suitable for the whole primary age range (3-11years).