Perfect Sleep Hypnosis Audio

Do you find it hard to go to sleep each night? Do you go to bed but have a mind that pings to life, either going over everything you did today, or planning what you need to do tomorrow? Maybe you do actually go to sleep but wake during the night with anxiety or an active mind. 

This sleep hypnosis will calm your mind, sooth your muscles and you won't have to go to sleep! Sleep will come to you, like a comforting blanket, restful and safe. You won't even get to the end of the audio, sleep will have decended on you long before my voice fades. You'll find that you sleep right through the night, waking at the perfect time in the morning, rested and relaxed. 

We all started out as babies being able to sleep anywhere, and in this hypnosis you will connect with and remember exactly how to do that again. All you need to do is download this audio, and have it on your smart phone available offline so you can listen without wifi. Now be warned. Only listen in bed when it is completely safe to sleep!

Background music 'All Loving Angels' by Christopher Lloyd Clarke.