Release pain and tension

Your mind has the power to influence every cell in your body and when you've got pain or muscle tension, this audio will focus your attention on releasing and relaxing and letting go.

Letting go is the most powerful and healing thing to do. As you listen to this audio, in bed or relaxed in a comfortable chair, you will be able to turn a dial on pain and will allow your body to regain it's natural sence of ease and flow. 

Background music 'All Loving Angels' by Christopher Lloyd Clarke.