Face To Face Video Coaching

Face to Face Life Coaching :
Included with the visualizations are
Three  50 min. sessions each

While there is so much information available about narcissistic personality disorder, very little is known about how this disorder wreaks havoc on those who have had the misfortune of being in a relationship with a narcissist or a child of one. While the Diagnostic and Statistical Manual of Disorders (DSM IV), which is considered the “bible” for all professionals has written extensively about NPD, it has not written anything about the effects of those who live or work with the narcissists’ torturous behaviors and the consequences of that behavior on the mental health of the victim. This is why many victims wind up going for therapy, spending thousands of dollars and never truly feeling as if they have gotten to the root cause of their problems, they still feel “stuck” and unable to move forward in life.

My face to face coaching is for those that want to unmesh from narcissistic abuse and learn to live as the best version of themselves.  I am not a therapist, rather I am someone who has been there and been able to move forward to not only survive in life but to thrive and live life to my fullest potential as a person. But honestly, when you have suffered trauma as a child and then gone on to suffer trauma in relationships, the scars run deep and often healing is a life long journey.

After accumulating 31 years of being around different individuals that exhibited toxic psychological manipulation and emotional abuse - I finally learned about malignant narcissism - and understanding what is behind narcissistic personality disorder was the first step toward making sense of the dynamics that I had been surrounded by. But it wasn’t enough for me to “make sense” out of my life….I wanted to be free, I wanted to heal from the scars that were blind to the naked eye, I wanted to feel worthy, lovable, good enough and healthy. Thus began my journey to heal…it took time and effort and much patience, but I can finally say that I am truly happy with my life - but more importantly I am happy with myself...and I now dedicate my time to helping others overcome the beliefs, the pains and the past that holds them back due to narcissistic abuse so that they too can thrive in life.
Are you tired of feeling as if you are last on everyone’s list of priorities - even your own? Are you tired of trying and trying to please an unpleasable person, only to be made to feel as if you aren’t never enough? Are you tired of feeling confused as to why there is never any reconciliation, rather just a cycle of love and abuse? Are you ready to feel empowered? Are you ready to strengthen your boundaries and grow into a more more assertive person? Are you ready to learn to feel connected to yourself as opposed to abandoning the self?
My face to face coaching is for those that are ready to take action, for those willing to unlearn and let go of unhealthy limiting beliefs, for those willing to step outside their comfort zone as they walk the unfamiliar steps of a journey that leads to internal emotional healthiness and happiness. It requires change, change in thoughts, change in habits, change in friends and family members that may be toxic, change in routines that are not helping you achieve your goals, change in how you view yourself. Yes, it requires work. I can assure you that the more effort you put forth in moving forward, regardless of how difficult it may be at times, the happier you will be. You will never regret getting healthy, no longer being attracted to narcissists and no longer feeling a deep rooted lack within you. IF you are willing to do the work…then yes one day you will look back and the only regret you will have is not healing sooner.

What you will receive:

A) A 48 minute guided visualization for detachment from Overthinking and is great for those who suffer anxiety, depression, and PTSD. Narcissistic abuse can cause a person to replay events that happened over and over and over again in an effort to understand the almost impossible....while gaining knowledge about narcissism is important...it's also vital to begin applying things in your life that help you to move forward....mindful awareness is a great tool to help achieve that..this guided meditation is to help you learn to allow your mind to simply...be....in the moment!!!

B) A morning guided visualization video for Energy, Motivation & Positivity. Life is stressful as it is...throw in having lived or living with a narcissist and stress and tension are a 24/7 part of your life. A great antidote to this is mindful meditation...this allows your mind to rest, slow down, experience calm and gives you the ability to refresh and recharge your batteries from the induced adrenal fatigue brought on by the narcissist.

C) A guided meditation for Healing the Child Within: This video/audio is for those that had a parent as a narcissist..while no contact will protect you from further damage in the present, guided meditation is very helpful to heal those inner woulds that were inflicted when you were a child.Guided meditation can help you to learn to exercise self compassion and self love which is very healing!!

The narcissist has taken up more life of yours than he/she ever deserved. It’s time you get hold of the reigns of your life and guide it where you truly want to be.

The good news is that this is not a journey that you have to travel alone. I will be with you every step of the way, helping and encouraging you along!!!

EMAIL YOUR QUESTIONAIRRE TO: thrivinglive@gmail.com

                                                                            
Please give me 24-48 hours to respond via email to your questionnaire.  

 Once I receive your questionnaire we will set up our first phone conference all the time that is convenient for you. Our goal will be to identify where you are getting stuck in your healing journey.  Together I will help you to normalize what you have been through, my desire is to help you to see that you are responding normally  to abnormal circumstances.  We will set goals and I will be with you every step of the way encouraging you to continue to move forward.

After setting goals and striving to  reach them we will set up our second conference which can be either by phone or face-to-face video conferencing if you feel comfortable with that.  Again the coaching will be goal oriented,  as we try to uncover any limiting believes that may be holding you back,  any faulty programming that was instilled in you as a child   And we will be learning healthy ways to overcome these challenges.

 I will never set a goal that you do not feel comfortable with in fact I will never set a goal for you,  rather I will help you to identify which goals would be most productive for you  your personal circumstances.  Once again after setting new goals or reconstructing ones that you may still be battling we will set up another date for either a phone conference for once again a face-to-face video conference.  There is no race when it comes to healing there is no finish mine that you need to rush toward,  inner scars take time to heal so we will also focus on   Learning to exercise self compassion,  self love and self-care.  My hope is that you embrace the journey of healing as opposed to heating it or feeling as if it hold you back and never releases you.

 For many of us and I include myself healing becomes a lifelong journey. It doesn't mean we need help for the rest of my life but we are always noticing, practicing mindfulness,  remembering to stay present in her own skin ,  shrinking the inner critic that tries to show it's voice every now and then and that's OK .  The ultimate goal is not to become perfect, problem free - but the ultimate goal is to truly feel happy in your own skin,  it's to feel as if you were living life as the best version of yourself as well as feeling competent and capable of handling difficulties without losing yourself or beating yourself up emotionally.  It's about obtaining inner peace and having a healthy or image of yourself!! 

 But to obtain those wonderful blessings we have to be willing to do our part!!

Remember, a person can go to a doctor, be prescribed pills and yet if the pills sit on the counter and are never taken…they will never see a change in their physical health. The same goes for our mental health, when we are given tools that can help us, it is truly up to us to APPLY and to utilize the tools as often in our lives if we truly want to see change.

You will be given assignments, tasks that will help you along the way. When we can look back and see ourselves accomplishing small goals, it gives us incentive to continue to move forward with momentum!!!

Please respond back as to how you are handling the assignments and tasks, let me know of your triumphs as well as your setbacks.

This purchase  for 2 face to face sessions that last  50 minutes each.

YOU WILL ONLY SUCCEED BY APPLYING WHAT YOU LEARN. Knowledge is knowing what to do but true wisdom is the application of knowledge and only you are capable of making the decision to wisely apply what you learn!!!