Self- Care 101 -The Ultimate Self-Care Guide for Women

The Ultimate Self Care Guide for the woman on the go. Included are 101 Self-Care activites that can be incorporated into one's schedule as an added bonus.  

You will be provided tips to develop your very on self-care plan along with an activity tracker, weekly and monthly logs to assist with activites and journal prompts. 

Coming soon .....The Ultimate 30-Day Self-Care Journal