Wise Health & Wellness

7-Day Meatless Nutrition Guide is a great tool to have if you are just starting your health journey or looking for new ways to get you back on track. This guide was created for the person ready to incorporate healthier eating habits into their current lifestyle. The creation of this guide is not intended to convince the buyer to choose a certain eating lifestyle. Why the name My family and I eat pretty healthy but never had the experience of preparing meatless meals for an extended period of time. We wanted to experience a new way of eating for our family and were very pleased with how our bodies felt.

I decided that 7 days would be an adequate amount of time for us to enjoy this eating lifestyle!

What's Included: 20 plus recipes; Breakfast, Lunch, Dinner, and Snacks Infused Water Recipes Detox Recipes Menu Planner (blank) Grocery Store List (blank)

About Health Coach Tee
Tonya Cossie-White, CHC has been a Certified Health and Life Coach for almost 3 years. She is the owner of Wise Health & Wellness, Wise Health & Wellness Academy, and the creator of the 8-Week Change Habit Change Health Program. 8-Week Change Habit Change Health Program is online and has been self-paced for almost a year. Wise Health & Wellness Academy is proud to announce the upcoming anniversary of the academy and program. This course will be taught live via web conference very soon! Stay connected to Wise Health & Wellness

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