A fitness enthusiast who thrives on seeing clients achieving their biggest results. I believe the secret to any success to is follow a structured plan. When it comes to health and Fitness, combining exercise with nutrition is key to sustainable results. Over the last couple of years I have helped thousands of people all over the world achieve their biggest transformations, empowering them with healthy, fit, stronger bodies and subsequently a positive attitude which leads to success in other area of life. My goal is use my knowledge to help as many people as possible to achieve their health and fitness goals. On my website and my book, 28 fat shredder, I provide people with the complete guide including goal setting, assessment tools, menu plans with recipes and video workouts. All of this in a structured way is what delivers phenomenal results...! http://www.dconlinefitness.com
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