Natural Eye Exercises to Reduce Dark Circles and Puffiness

Face Yoga and Gua Sha can naturally reduce dark circles and puffiness around the eyes, improving circulation and lymphatic drainage for a brighter, youthful look.

Key exercises:

1. Under Eye Tap – Gently tap under the eyes from inner corner to outer corner to stimulate lymph flow.
2. Eyebrow Lift – Lift eyebrows with fingers to relax muscles and smooth fine lines.
3. Eye Circle Massage – Circular motions around the eyes improve circulation and reduce swelling.
4. Temple Release – Massage temples to relieve tension and reduce stress-related puffiness.

Practice 5–10 minutes daily. Use gentle pressure and combine with Gua Sha for best results.