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FREE Stress Assessment

Free

Are You Emotional Bankrupt? (guide)

Free

50 Areas of Self Development Checklist

Free

Create Your Self-Care Plan (Worksheet + tips)

Free

Boost Your Confidence (Worksheet)

$0.99

Goal Setting Worksheet

$1.99

Time Management Worksheet

$0.99

Be Productive Worksheet

$0.99

Positivity Worksheet & Tips

$1.99

Workbook- How to Process Your Emotions

$9.99
$14.99
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Reflecting On Your Year - Worksheet

$2.99

Coping with an Eating Disorder During the Holidays

Free

Avoid Overindulging During the Holiday Season

Free

Dealing With Difficult Holiday Interactions

Free

Coping With Family Estrangement During The Holidays

Free

About Me

Chou Hallegra, the founder of Grace & Hope Consulting, LLC, is a Mental Health & Ability Consultant specializing in stress management, suicide prevention, trauma recovery, inclusive practices, customized employment, Person-Centered Thinking, social skills development, and support brokerage.  She is also a Certified Life Coach, a bestselling Author & Speaker on a mission to help people rise above their circumstances so they can be more and do more in life.

http://www.graceandhopeconsulting.com