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Managing ADHD During the Holidays

Free

How to Not Be Alone During The Holidays

Free

Creating A Better Holiday

Free

People-Pleasing During the Holiday

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Resources for Grief & Loss

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How to Set Boundaries For Yourself

Free

About Me

Chou Hallegra, the founder of Grace & Hope Consulting, LLC, is a Mental Health & Ability Consultant specializing in stress management, suicide prevention, trauma recovery, inclusive practices, customized employment, Person-Centered Thinking, social skills development, and support brokerage.  She is also a Certified Life Coach, a bestselling Author & Speaker on a mission to help people rise above their circumstances so they can be more and do more in life.

http://www.graceandhopeconsulting.com