How The Dimitar Protocol™ Works:

STEP 1: Assessment (10 minutes)
Complete our detailed questionnaire about your lifestyle, goals, and challenges

STEP 2: Review & Invitation (within 24 hours)
I personally review your answers.you'll receive an email If we're a match and with a booking form to schedule your complimentary Strategy Session via:
• Email consultation
• Zoom video call
• WhatsApp chat
(Choose what works best for your schedule)

STEP 3: Strategy Session (60 minutes - complimentary)
We design your personalized roadmap, discuss your specific challenges, and determine The Dimitar Protocol™ is right for you

STEP 4: Program Creation (Week 1)
I create your completely custom Dimitar Protocol™ program based on your exact lifestyle, schedule, and goals

STEP 5: Program Delivery & Payment
You receive your personalized program with a secure payment link. Once payment is complete, you automatically get access to:
• Your custom workout plans
• Nutrition guidelines
• Direct communication channel

STEP 6: Ongoing Partnership
• 30-minute weekly check-ins
• Program adjustments as your life changes
• Direct access for questions and support
• Continuous optimization of your program