It's completely normal to feel uncertain about where to start.

Consider beginning with worksheets that focus on identifying and understanding your specific difficult emotion or your emotions in general. --> See Difficult Emotions Bundle

This will help you recognize and label your feelings, the situations or triggers that may influence them, and the coping strategies to manage them.

Also consider worksheets that encourage self-awareness and self-reflection to help you gain insight into your thoughts, beliefs, and patterns of behavior and identify any underlying issues. --> See Self-Awareness Worksheets

Absolutely! The worksheets are meant for both, personal and professional use - no licence needed.

The worksheets are copyrighted so you can’t resell them or upload them publicly online. But you can share them with your clients.

Payhip uses services like Stripe or PayPal to process card payments.

If you didn’t pay using PayPal, then the email you received is simply a receipt.

Reach out to me and I’ll manually send you your files or help you access your account.

Reply to your purchase email or email me here [ineffliving@gmail.com]

Absolutely! Contact me at [ineffliving@gmail.com] or using the contact form HERE.