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A Train Journey to Remember - A wellbeing and mindfulness lesson plan and meditation MP3

£4.50

Titanic - A Wellbeing and Mindfulness Lesson Plan

£3.00

The Very Angry Dragon - A Wellbeing and Mindfulness Lesson Plan

£3.00

Cinderella - A mindfulness and relaxation lesson plan

£3.00

The Secret Garden - A Mindfulness and Wellbeing Lesson Plan

£3.00

Christmas Time - Wellbeing and Mindfulness Resource Pack

£6.00

The Elves and the Shoemaker - A wellbeing and mindfulness lesson plan

£3.00

Egyptians - A mindfulness and wellbeing lesson plan

£3.00

Robin Hood - A mindfulness and wellbeing lesson plan

£3.00

Pirates - A mindfulness and wellbeing lesson plan

£3.00

A Calm Return

£20.00

The Greatest Show Mindfulness and Wellbeing Lesson Plan

£2.00

Magic Carpet

£1.50

At the Animal Rescue Centre - Wellbeing and Mindfulness Lesson Plan

£3.00

Calm at Home - Relaxation for Isolation

£20.00

About Me

Kate Beddow is a writer, journal therapist and wellbeing coach. As a mindfulness and meditation teacher, ex-teacher, healer, mum and stepmum she has a wealth of first hand experience. Kate works closely with women of all ages, guiding them to create a calm and happy life using journaling, meditation and mindfulness techniques. She is also the creator of “Calmer Classrooms with Mojo”, a whole school wellbeing programme which is delivered in schools around the world. Kate is also the mindfulness trainer for Become the Force, a real life Jedi training school, and was a contributing author to “Women of Spirit” a book featuring amazing stories of real life women overcoming adversity.


http://www.katebeddow.co.uk


http://www.calmerclassrooms.co.uk