Lakeitha Duncan

I started my weight loss journey in September 2013. It was really on a whim. I told myself that I'd dedicate 1 year to trying to lose weight. Not just one year of "trying" though. One year of doing the things it actually took to do so. I changed the way I eat, I started walking an hour a day, I only drink water, etc. Would you believe that it worked? Fast forward to today, I've maintained my weight loss and I currently help other women reach their goals. I've written 2 ebooks (working on a 3rd!), and I host 12 week weight loss challenges. Thanks for your interest in my journey. We're all capable of reaching our goals. My purpose is to help you see that! Follow me on Instagram @Lakeitha_Duncan Lakeitha
http://www.LakeithaDuncan.com