My name is Leisha and I’m a level 3 personal trainer with aBSc degree in Sport, Exercise and Rehabilitation sciences from the University of Birmingham; so I have a very good knowledge and understanding of the human body, science and up to date research in the field.
I have been working for a performance based company for 2 years now in their nutrition department and advising and helping athletes sculpt their nutrition to enhance their performance.
I am passionate, knowledgeable and have a no Bulls*** approach to exercise and nutrition. Everyone is different which is why all my clients get bespoke training, nutrition and macronutrient plans to suit you. I work closely with all my clients to help them achieve their aesthetic, strength and performance goals. I love what I do and I’m always excited to coach new people ! https://leishamulvey.com/personaltraining/
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