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Hey I'm Kylie a Nurse Practitioner & Positive Psychology Coach/Teacher.

We are also now on ETSY

I Believe That A Positive Mindset Is The Key To Designing A Life That You Love. My Mission Is To Help You Cultivate A Positive And Growth-Oriented Mindset Through The Principles Of Positive Psychology.

I am passionate about creating high quality digital products (at uber affordable prices) to help you remove the obstacles standing in the way of you living the life you have dreamed off & to help you

D๐’†๐’”๐’Š๐’ˆ๐’ ๐’‚ ๐’๐’Š๐’‡๐’† ๐’•๐’‰๐’‚๐’• ๐’š๐’๐’– ๐‘ณ๐’๐’—๐’†.

Popular Products

Digital Planners

Quotes Cards

Printable Journals

5 Start Reviews ETSY Star Seller

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Positive Quotes Cards

EXCELLENT!! Super!! Great!! LOVE THEM!!

โ€” Pamalin ETSY

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Excellent cards! I love these quotes she has. I plan on putting them around my home and in my purse as reminders.

โ€” Amber ETSY

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I am absolutely thrilled. The designs are stunning and captivating

โ€” Shaina ETSY

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I love this journal. Although it isn't just a journal, its a guide to help one (me) realise how valuable one (I) really is (am)

โ€” Amber ETSY


Mindful Moments Printable Journal

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Ultimate Pink Christmas Digital Planner for GoodNotes or Notability! ๐ŸŽ… Get organized and spread festive cheer

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Benefits of choosing our products

Positive Mindset: Our products are designed to help you cultivate a positive and optimistic mindset, by surrounding yourself with these positive printables particularly our affirmation & quotes cards, you can shift your mindset from negative to positive, and create a more joyful and fulfilling life.

Self-Care and Personal Growth: Our guided Journals are a great tool for self-care and personal growth, by helping you to reflect on your thoughts and emotions, set goals, and track your progress. They are also a great way to explore your creativity and express yourself.

Empowerment and Motivation: Our products are designed to empower and motivate you, by providing you with the tools that help you to focus on your strengths and potential. They can be used as a daily reminder of your worth and abilities, and help you to overcome self-doubt and limiting beliefs.

Affordability and Convenience: Our products are available for immediate download, making them an affordable and convenient way to access positive affirmations and messages. You can print them at home, at your local print shop, or use an online printing service, giving you complete control over the final product. With our templates you can design your own products for you, your friends or your clients/customers.

Beautiful and Meaningful Gifts: Our products make great gifts for friends and family. They are a thoughtful and meaningful way to show someone you care and inspire them to live their best life.

Overall, our products offer a range of benefits that can enhance your well-being and bring more positivity into your life. They are a powerful tool for personal growth, self-care, and empowerment, and we are confident that they will help you to achieve your goals and transform your life.

On the Blog

Exploring the Shadow Self: 30 Shadow Work Journaling Prompts
UNLEASHING YOUR HIDDEN POTENTIAL THROUGH SELF-REFLECTION AND EXPLORATIONShadow work journaling is a powerful tool for exploring and integrating the hidden parts of ourselves that we may have repressed or denied. By writing about our fears, insecuriti...
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The Power of Shadow Work: Exploring and Integrating Your Hidden Self
Shadow work journaling is a practice that can help us explore and integrate the aspects of ourselves that we may have repressed or denied. By doing so, we can gain greater self-awareness and self-acceptance, leading to personal growth and healing.Wha...
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What It Means to Live Mindfully
Mindfulness requires that you focus on the present moment without judging it. Instead, you observe and accept what is happening without attaching assumptions or value. This can be applied to any area of your life, from relationships and work to healt...
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The Difference between Thankfulness and Gratitude
When it comes to feeling grateful, many people confuse thankfulness with gratitude. While both emotions are based on being appreciative of what you have, there is a big difference between the two. Here are some ways to tell the difference betwee...
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Living Happily Despite Not Yet Achieving Your Goals
It's easy to feel down when you haven't achieved your goals. But it's important to remember that happiness comes from within. Here are some tips for living happily despite not yet achieving your goals.ย Appreciate What You Haveย ย It'...
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30 Everyday Tips to Boost your Mood
Self-care is somewhat trendy at the moment, however, just because it is a trend, that doesnโ€™t mean it isnโ€™t also an extremely valuable activity, and one that we should ALL have been doing right from the start. In fact in my opinion it shoul...
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How to Use Affirmations to Overcome Fear
If you begin to use affirmations in your life, youโ€™ll unleash a power that can eliminate the control fear has over you. You can use affirmations to get you through the tough times, overcome fears and gain self-confidence.WHY YOU HAVE FEARSThroug...
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Do you care Too Much ?
Being selfless is a wonderful attribute, so they say. However, consistently giving more of yourself than you have to offer is a societal pitfall. Are you always taking care of others: their needs, wants, their everything? Then itโ€™s time to take a ste...
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2 Keys To Boosting Your Inner Confidence
I've been coaching & guiding clients for a long time now, and the biggest thing I've learnt - both for me and for my clients - is that inner confidence is the key to it all.There are all kinds of strategies, ways of thinking, patterns of behaviou...
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6 Questions To Ask Yourself When Pursuing Your Dreams
What's your dream? Want to give your vision a jumpstart? Write down your goals and use these questions to speed up delivery of your dream.1. What's your highest priority in this lifetime?What's most important for you to experience, explore or embrace...
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9 Ways You can Combat Fear
Fear gets to the best of us, whether it is fear of failure, fear of success or even fear of fear. All of us have experienced fear at some point in our lives and it can be a real stumbling block that holds us back from being truly successful.Fear canโ€™...
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3 Steps To Discover The Purpose of Your Life
Determining what our purpose is in life can be one of the hardest questions that we as humans must try to answer. In this post we will be going through a step by step process, exploring your feelings and options, and by the end, you should have a fai...
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Achieve Meditation Through Colouring Pages for Adults
What started as a novel pastime has become a trend spread worldwide. The evidence is that many coloring books for adults have found their way to the top of international bestsellers' charts. There are many reasons adults color, but the biggest one is...
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How Colouring Helps You Fall Asleep
Sleep experts say that many adults encounter sleep disorders. Most of the time, those sleep disorders meet the criteria of insomnia. People who experience sleep disorders get less sleep, frequently wake during the night, and have reduced energy level...
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Love Yourself: Self Care with a Colouring Routine
We are all in a hurry in our modern-day. The day does not seem to be long enough to achieve all personal and business responsibilities. Unfortunately, as a result, our self-care suffers.Taking care of yourself should be a priority in this time where ...
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Stress Less with Colouring for Adults
A surprising trend in relaxation products has been the expansion of coloring books for adults. The question is: Is coloring just for fun? Or does it provide us with various benefits for our mental health? The answer to both questions is YES!Colo...
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Tame Your Brain by Colouring Mandalas
Mandalas have recently become immensely popular, although their existence has started long ago. The very word "mandala," translated from Sanskrit, means circle. Simultaneously, according to the Buddhist faith members' explanation, the term itself ref...
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The Secret of Happiness!
What does happiness mean to you? Thereโ€™s a lot of searching going on these days for the elusive emotion of โ€œbeing happyโ€ โ€“where do you find it, how do you create it, even what it actually is.But Iโ€™d like to share a little secret with you โ€” happiness ...
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6 Key Reasons To Use Positive Affirmations
The Oxford dictionary defines affirmation as, โ€œthe action or process of affirming something or being affirmed (he nodded in affirmation), and or, emotional support or encouragement, for example, โ€œI am filled with confidence, I know I can handle anyth...
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5 Ways to Feel Gratitude in Challenging Times
Life is unpredictable and often very challenging. Each day weโ€™re faced with obstacles that test our ability to cope well with difficulties. Itโ€™s easy to get angry, scared, or resentful and forget about gratitude for the good things in our life.If we ...
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3 Mistakes to Avoid In Your Daily Affirmation Practice
Affirmations can be an incredibly powerful tool that you can use to help you achieve your lifeโ€™s desires.Thousands of people use positive affirmations to obtain success and realise their dreams. However, there are just as many who practice affirmatio...
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