There comes a moment on the healing journey where we realize it’s not just about what we think it’s about how we feel. Not just emotionally, but physically. The tension in the shoulders that won’t go away. The knot in your stomach when you walk in...

y Fe mininitakening For years, I navigated life in a way that felt…disconnected. I excelled in traditionally masculine environments, subconsciously suppressing aspects of myself I deemed 'too feminine.' I equated strength with stoicism, and vulner...

There comes a moment when you realize something sacred has gone missing. It’s not loud. It’s subtle. It’s in the way you silence yourself in rooms where you once roared. It’s in the exhaustion that seeps into your bones even after a full night’s sl...