Hi, I’m Sital — a mother, breathwork lover, and long-time meditator with a deep love for ancient wisdom and quiet mornings.

Sacred Reflections is my first book, inspired by the timeless beauty of the Chandogya Upanishad. I wrote it not as a teacher, but as a fellow traveller — someone who knows what it feels like to be caught in the noise and still yearn for something deeper.

This space is a gentle offering — a place where you can explore soulful teachings, journal your own insights, and reconnect with who you truly are.

Thank you for being here. I’m so grateful this path has brought us together.