Introducing our 6-month "Reclaim Your Sparkle Program," designed exclusively for the incredible MS & Work community. The purpose of this program is to:

•  Connect with your brilliant, best self as a person living with MS
•  Integrate your diagnosis and your goals so they align.
• Break free from the internal barriers that stop us – that imposter voice, limiting beliefs.
• Break free from the external barriers that keep us small – discrimination, ableism, the views of others
• Energy Management (not time management) – self care and structure to optimise energy and impact.
• Letting go of what needs to be let go of to enable you to move forward. Grieving the past and what might have been.
• Self advocacy, finding your voice to stand up for what you need.
• Find the real "you" that MS didn't steal.

Structure:

• The program will run for 6 months from 1st October 2023 to 31st March 2024.
• Weekly videos will be released, these will focus on the topic of that week. Alongside them you will receive written materials to print and work through. A full scheduleof content will be released before the 1st October launch.
• We will build journaling practice as part of the program. Supporting you to reflect deeply, there will be an intro to journaling in the first week and then weekly prompts. If you feel that writing isn’t for you we will share a range of techniques including a range of creative approaches to tapping into your unconscious thinking.
• A separate exclusive Facebook group for conversations and discussions which I will be active in throughout the 6 months.

Our VIP Program combines all this as well as 2 live coaching calls in a small pod of 4 people giving you the time and space to reflect and learn with others.