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Puple Eat, Sleep, Read, Repeat Mug with tea filled in it, next to a jar of Black Seed with Manuka Honey.

Black Seed & Manuka Honey Tea Ritual: My Immune-Boosting Wellness Mood

There’s something grounding about slowing down with a warm cup of tea — especially when that cup doubles as an immune-boosting ritual. Lately, my current mood has been steeped in intention, healing, and prevention.


I’ve been enjoying a soothing blend made with organic Black Seed with Manuka Honey — a powerful fusion featuring ginger roots, royal jelly, Manuka honey, and pumpkin seeds. When stirred into hot water, it transforms into a rich, herbal elixir that feels both comforting and medicinal.


Black seed has long been celebrated in holistic wellness for its immune-supportive and anti-inflammatory properties, while Manuka honey is prized for its antibacterial strength. Add ginger root for digestion and circulation, and you have a tea that does more than warm your hands — it nourishes your body from within.


To keep my immune system intact, I pair this ritual with oil of oregano and turmeric shots — a trio I’ve returned to time and time again during seasonal shifts or when I feel my body asking for extra care.

I’m not affiliated with Essential Palace, but I genuinely enjoy their Black Seed and Turmeric blends and wanted to share this wellness moment.


"Sometimes self-care looks like rest. Other times, it looks like tea — steeped in healing."


Download this Steep Society inspirational quote as a free printable wall art design. Perfect for tea lovers, wellness spaces, and cozy reading nooks. Use it for personal décor or Print-On-Demand products to create your own calming art pieces rooted in rest, ritual, and tea-steeped healing energy.


"Sometimes self-care looks like rest.  Other times, it looks like tea steeped in healing."  Steep Society