Challenging Change

Over the years I have become able to better handle my stressors. For the longest, I suffered from depression, under a tremendous amount of stress, and anxiety just took over. My life had to change or I would be one of the ones to suffer from a stroke, heart attack or even death because stress is a silent killer. It can be difficult, some make it out and some do not. I was one of the Blessed ones, so I want to share my gift with you.
http://challengingchange.info