Anthony Pica

Hi, I’m Anthony Pica and I know that staying fit and healthy especially in your senior years is vitally important. I’ve worked in the healthcare industry for over 10 years in the nutrition field. I know first hand how proper nutrition positively transforms the body to support a level of fitness beyond your imagination. I’m a prolific writer and enthusiast about health and fitness. I love researching new topics to provide my audience with valuable information and insights to bridge the gap between age and fitness.