Awaken to the magic of the Moon Months, your inner Sun!
THE LUNA/MOON MONTHS – Creating rituals and practical routines to use throughout this special time of the year – Every season brings new opportunities to explore our Self. For some, this time is challenging. For others, we embrace it. We have our own unique connection to the seasons.
Especially if you struggle to enjoy this half of the year, I want to challenge you to look at this time in a new way!
Autumn and Winter are portal doors into our lower Chakras, to release old energy and to get clear on what seeds we want to work on. As with the lunar energy, we dive into our internal Self on a deeper level.
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WHAT THIS COURSE INCLUDES:
Slow things down, take your time! Although this is an intensive 10-day online course, you are invited to take as long as you need to in each stage. This is a self-study course with recorded material so there is no rush. You can return to the content at any time – This is part of enjoying the energy of Autumn/Winter!
5 Major energy topics to explore
10 Day energy journal exercises
10 Video and audio lectures on each topic
Kundalini meditation video classes with each topic
PDFs to download and use alongside your journal
Holistic tools we use – Astrology, Kundalini yoga, Chakra system healing, Shadow Self clearing, goal setting for Autumn/Winter – and more!
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1✨ WELCOME - INTRODUCTION
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2DAY 1 & 2: TUNING IN TO THE MOON MONTHS AND THE ENERGY SHIFTS…
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3DAY 3 & 4: TIME TO CLEAR & DE-CLUTTER OUR SPACES…
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4DAY 5 & 6: HOLDING SPACE FOR A DEEP EMOTIONAL RELEASE…
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5DAY 7 & 8: FIRE UP YOUR INNER SUN FOR HEALTHY BOUNDARIES…
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6DAY 9 & 10: LET’S PLANT SOME SEEDS OF ACTION…
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7✨ THANK YOU - OUR GIFT TO YOU!
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