Beginner's Guide To Yoga - Will teach you all the different types of yoga & more.

A Beginner's Guide To Yoga eBook is an indepth guide on Yoga in a very systematic way. The eBook starts by defining Yoga then moves on to list some of its physical , mental and emotional benefits. Yoga offers helpful tips on how to benefit from the positive effects on the mind and body ...

• In addition to the ebook, yoga courses, and articles are also included...