My name is Tati. I am the creator of www.LovingFit.com / A Fit Lifestyle for the Evolved Woman
I love to help others to discover their inner depths and find their meaning in life. I love to help others transform into the best version of them selves.
Besides for writing and making videos about a healthy lifestyle, I write about spirituality and self development.
This is my first guided meditaion I've created and recorded my self. I have been wanting to create a guided meditation for quite sometime now, and finally I've made that into a reality.
This meditation is meant to create a full integration of your consious and subconsious mind, your light and your shadow side, as well as open a stream of creation, abundance and love into your life. It also containes a Theta binaural beats and it is meant to listen with headphones.
I belive only when we integrate our shadow with our light we enter a true path of transformation and abundance in all parts of our life.
You can do this meditation every day or whenever you feel like intuitively. It is about 20 minutes long.
Headphones Required for the effect of Binaural Theta Waves.
Artwork by Aleksandra Ovechkina "Mother of The Universe"
"Garden Music" Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0 License