In this succinct 30-page book, I share the what, why, and how of my real-food approach that's helped me keep 30 pounds off for three years, and feel better than I have since my 20's! (30 years ago.)
You will learn:
Some of this information has appeared on my blog (ohthatstasty.com), but never in the logical, start-to-finish way I've put it together for this e-book. This captures my most important tips and info, in a simple, easy-to-read book that you can easily finish in one sitting.
Start where you are today!