Emotional Regulation Backpack™ – SEL Toolkit for Kids (Confidence, Calm & Emotional Awareness)
Give children the tools to understand their feelings, calm their bodies, and build confidence with the Emotional Regulation Backpack™, a kid‑friendly emotional wellness workbook perfect for elementary classrooms, homeschool, therapists, counselors, and parents.
Inside, kids explore:
- Daily feelings check‑ins
- Emotion wheel
- Body map
- Calm choices
- Breathing exercises
- Friendship skills
- School anxiety journal
- Courage pages
- Reset plan
- Weekly reflections
This toolkit helps children feel safe, supported, and empowered while giving adults a structured way to teach emotional regulation.
Format: PDF (Instant Download)