Pre-View Top 10 Agility Skills for Boxing
Boxing isn't just punching power and knockouts — slick combinations that capture the imagination, and displays of heart and will. Underneath all of this is a technique that is responsible for what we see in the ring. For boxers agility is KING.
Here is an eBook with my top 10 favourite agility drills for boxing for you to try, to enhance the way you move your feet.
THIS IS A PREVIEW