This series of 5 classes was originally taught on Zoom in January and February 2023. Practices are aimed at helping nourish and support Water energy and understand its relationship to our body’s balance and health. Practices include gentle yet strengthening forms including bear forms and bone marrow cleansing. Open to all levels, with options for doing seated practices. Enjoy!
Course Curriculum
-
Qigong for the Water Phase and Winter: A Series of 5 Classes
- Course Preview Free Preview
-
Class 1 - Power of silence
-
Class 2 - The Strength of our Bones
-
Class 3 - Knowing our Purpose
-
Class 4 - Water's Soft Strength
-
Class 5 - Water Feeds Wood Resilience
What people are saying
"Wonderful. My shoulders were burning for the bear moves. Relaxing, rejuvenating and strengthening, all at the same time ♥
Thank you for sharing this!"
— Kaisa
"Thank you Mimi, I Iost my father a short while ago, and my Mum has late stage lewy body dementia and parkinsons, so I have been caught in between grieving for both of them, but not being able to grieve properly for either. I've found childhood behaviours, beliefs rising again. Its been rough.
I felt drawn to this water and fear in the kidneys practice, without knowing why, but it was exactly what I needed. l feel more present to my own life after this, and looking forward to my future, less stuck. Meeting my thoughts and connecting with my fears, rather than trying not to feel them.
Strangely, you have the same gorgeous green top on that you wore in a Youtube video you posted recently and I did yesterday which inspired me to come here today. It feels like a continuation on the right path. Thank you."
— Tanya
If you prefer to download this product, please choose the option below:
Qigong for the Water Phase and Winter: A Series of Five Classes
On Sale
£22.98
£22.98
This series of 5 classes was originally taught on Zoom in January and February 2023. Practices are aimed at helping nourish and support Water energy and understand its relationship to our body’s balance and health. Practices include gentle yet strengthening forms including bear forms and bone marrow cleansing.
Open to all levels, with options for doing seated practices. Enjoy!