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Liam's Fitness Plan

A fitness programme full of high quality content and effective training that will genuinely help you progress and transform your physical and mental aspects

What does it entail?

- Focusing on Full Body / Cardio / Abs
- Home workout training programme
- Detailed nutritional advice
- Access to my private FaceBook group
- Health and wellbeing benefits

You will get a PDF (328KB) file

£ 6.99

£ 6.99

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