This series of 6 classes, originally taught on Zoom (Autumn 2022), explores how qigong and the metal element’s qualities can support our breath, defences, courage and grief.
More Information
Open to all levels.
Course Curriculum
-
Metal Autumn Qigong Series: A Series of 6 Classes
- Course Preview Free Preview
-
Class 1 - Metal’s Invitation to Breathe Like Trees
-
Class 2 - Metal’s Defence and Immunity
-
Class 3 - Metal’s Respect, Value and Preciousness
-
Class 4 - Metal’s Dignity, Courage and Confidence
-
Class 5 - Metal and Grief
-
Class 6 - Metal Nourishes Water
What people are saying
"High Recommended Course. Teaching style is effortless to follow. Very knowledgeable. A gentle and compassionate manner which feels safe also."
— Jack
"I love your clear, kind and wise teaching and calm presence Mimi! I'm doing this in 2026 for the fall season. It is so nourishing and lovely. Its really meaningful to connect with the natural world and its seasons through these movements.
I found you on YouTube originally and I really appreciate that you make your classes so accessible and affordable here. Thank you!"
— Jessi
If you prefer to download this product, please choose the option below:
Metal Autumn Qigong Series: A Series of 6 Classes
On Sale
£31.57
£31.57
This series of 6 classes, originally taught on Zoom (Autumn 2022), explores how qigong and the metal element’s qualities can support our breath, defences, courage and grief.
Open to all levels and abilities.