5 Ways To Boost Your Mental Energy Today
In this book, I cover 5 solid ways to boost your mental energy everytime. And through repetition you will form new habits to keep your mental energy sustainable all day and night. It's about speeding up and slowing down. Most people today are not disciplined when it comes to allowing the brain to rest throughout the day. Instead, most people work until they exhaust themselves mentally. This is not a healthy way to work.
This book can become your little course-corrector throughout each day whenever you get thrown off course a little. I hope this book helps you become the master of your mind and to take true responsibility for your results.