It’s true - there are plenty of free resources online. But free often means scattered, incomplete, and overwhelming. This 7-day course is different. Every lesson, exercise, and reflection has been carefully researched, refined, and curated into a clear step-by-step journey. What might take you weeks or months to piece together on your own, you’ll gain here in just 20 minutes a day. You’re not paying for information - you’re investing in a structured, impactful experience designed to create lasting change.

Yes, absolutely. While the course is designed to release content daily, you’ll have full access to move through it at your own pace. Personal growth isn’t a race - it’s your journey, and you set the rhythm. Some days you might want to pause and reflect more deeply, while other days you may feel inspired to move ahead. The most important thing is to progress in a way that feels right for you.

What makes this course different is how focused and impactful it is. Many programs are long, overwhelming, or filled with theory you’ll never apply. Free resources can be scattered and time-consuming to piece together. This 7-day plan is different - it distills hours of research and curation into just 20 minutes a day, giving you proven strategies, reflection prompts, and actionable tools that actually create change. You’re not paying for more information - you’re investing in a structured, step-by-step journey that saves you time, removes the guesswork, and delivers transformation in a way that fits into your real life.

No, you don’t. This course has been designed to support you no matter where you are on your journey. You might just be getting curious about whether there’s more to life than where you are now, or you may already have read self-help books and taken steps toward growth. Either way, this course brings together impactful research across 7 key areas of personal development. With step-by-step worksheets, reflection exercises, and practical tools, you’ll gain clarity, confidence, and a stronger understanding of yourself - without needing any prior experience.

If you need help at any point, just email me at info@empoweredyou.net.au. I personally handle all course support and aim to reply as quickly as possible. If your question needs a more in-depth response, I’ll acknowledge it first so you know I’ve received it, then follow up with a thorough answer.

To help me support you faster, please include:

• The day/module you’re on
• A brief description of what you’ve tried so far
• Any screenshots or notes (if relevant)

My goal is to make sure you feel supported, seen, and confident as you work through the material. If I notice a question comes up for multiple learners, I’ll add clarifications or tips to the course so everyone benefits.