My story

I began learning about hormone health and how much it influences every part of a woman’s life—energy, emotions, confidence, and even our sense of purpose. Through education, lifestyle changes, and a more compassionate approach to my own body, I found balance. I felt more like me again.

Now, I help other women do the same. My mission is to support you in reconnecting with your body, balancing your hormones naturally, and stepping into a life that feels full—physically, emotionally, and mentally. You deserve to feel good in your body and empowered in your choices.

Balance your Hormones through healthy habits

In your online hormone balance consultation, we’ll discuss your symptoms, lifestyle, and health history to identify potential hormone imbalances. Topics may include energy levels, mood, sleep, menstrual cycles, weight changes, thyroid function, and more. You'll receive personalized insights and recommendations to support your hormonal health naturally and effectively.

Frequently Asked Questions

If I'm not happy with my purchase can I get a refund?

Please in get contact at any time if you're not satisfied with your coaching. We do our best to ensure all clients are happy and need to determine on a case-by-case basis the eligibility of refunds.

How does appointment scheduling work?

When you've completed purchasing you'll be able to login to your coaching account and can find out the next steps required to book a time for your appointment from there.

Is it possible to buy coaching more than once?

For sure! You simply need to purchase coaching again and will be able to get access to another set of coaching sessions.

Healthy Lifestyle with Vera Nowa