Fit To Be Pregnant MP3 Version
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will result in weight gain. This is only natural
and in fact, it’s healthy
. However, the weight gain can be maintained without letting it get out of control.
All weight that is gained during pregnancy
can be lost after pregnancy. After all, it’s just fat and the principles of fat loss are set in stone regardless if it’s a pregnant woman or an obese man.
It will take your time to shed
the fat... but there is no hurry. Slow and steady wins the race. With patience
, you can definitely lose the excess fat after childbirth
If you persist, you can even get fitter and be in better shape after childbirth than you were previously. Your body is a marvelous organism and it will adapt to whatever demands you place upon it. These are some of the information
that you can get inside...^^)
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