Gratitude Journal

Gratitude Journaling is made easy with prompts to help you if you are a beginner, or 5-minute Daily journaling until you have more time.

There is a difference between selfishness and self-care. In this Daily Journal and planner, you will be prompted to take the necessary steps to start the morning off right. Without truly taking care of your mind, body, and soul, you will have trouble doing or caring for others. It's time to learn how journaling and planning your day can give you a true chance at a stressless way of living. Start loving yourself more!

216 pages

Prompts included but not limited to are:

• 5-minute journaling prompts
• Weekly Check-in prompts
• Daily Planner
• Wellness Logs
• Gratitude journaling
• Self-Care Challenge

and much more