HOW TO STAY FOCUSED Mindfulness Worksheet
HOW TO STAY FOCUSED Mindfulness Worksheet (six pages). This weeklong exercise provides the opportunity for you to assess your level of focus and give thought to how it can be enhanced.
Mindfulness Worksheet is a series of hundreds of worksheets for enhancing mindfulness abilities. Each topic worksheet is $1.50. Once you purchase a worksheet you are welcome to make as many copies as you like as you like since you will, probably, want to use it many times in your practice.