I Don't Know My Child Anymore

Is your teenager a stranger in your own home?

The bedroom door is closed. The headphones are on. You say hi and get a grunt. You remember when they couldn't stop talking to you — and you have no idea what happened.

I Don't Know My Child Anymore is a warm, honest guide for Gen X and Millennial parents who feel the gap widening and want practical tools to close it.

What's inside — 33 beautifully designed pages:

• Chapter 1 — You're not imagining it. You're not alone. The Slow Fade explained.
• Chapter 2 — The world that shaped you vs. the world your teen grew up in
• Chapter 3 — TikTok, Discord, Snapchat decoded. Teen slang guide. Emoji decoder (some will surprise you).
• Chapter 4 — The 6 warning signs that separate normal distance from something that needs your attention — now
• Chapter 5 — Conversation starters that actually work. The Car Rule. The One-Week Challenge.
• Chapter 6 — A letter you can print and slide under their door tonight

Written by Sarah Mitchell, mother, researcher, author.

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