Heart Opening Vinyasa + 432Hz Soundscape Bundle

A gentle, beginner-friendly yoga experience designed to help you soften, breathe deeply, and reconnect with yourself.

This bundle includes:

♡ A printable heart-opening vinyasa flow guide

♡ A calming 432Hz ambient soundscape

♡ Meditation + affirmation prompts

♡ Beginner-friendly pose options

♡ Nervous system supportive movement and breath

Created with softness, grounding, and emotional release in mind, Open Heart Drift blends slow intentional movement with immersive sound to create a calming at-home wellness ritual.

This flow focuses on:

• heart opening
• upper body release
• grounding balance
• gentle nervous system regulation
• reconnecting to breath and body

The sequence has been practiced live in community classes and received positive feedback for its calming pace, approachable structure, and emotionally restorative feel.

**FREE 10 MINUTE PREVIEW**

Perfect for:

• slow mornings
• evening wind downs
• emotional reset days
• beginner yoga students
• anyone craving softness and stillness

The included soundscape incorporates calming ambient textures and 432Hz frequency elements to support relaxation and presence throughout your practice.

Important Disclaimer

Please consult a qualified healthcare professional before beginning any new movement or wellness practice, especially if you are currently pregnant, recovering from injury, illness, surgery, or managing a medical condition.

By purchasing this product, you acknowledge that you are participating voluntarily and take full responsibility for your own wellbeing and physical safety during practice.

Always listen to your body, move within your own limits, and rest whenever needed.

This product is intended for educational and wellness purposes only and is not a substitute for medical advice, diagnosis, or treatment.

Created with love by Coast & Haven ♡

Audio & Content Notice

All audio, soundscape arrangements, visual materials, written content, sequencing, and creative elements included within this bundle are original works created and curated by Coast & Haven unless otherwise stated.

The soundscape has been independently produced using self-recorded and creatively arranged audio layers, ambient textures, frequency elements, and techniques informed by personal research, yoga training, mindfulness practices, and wellness industry experience.

This product is intended for personal wellness, relaxation, and educational use only. Redistribution, resale, reproduction, or unauthorised sharing of this content in full or part is prohibited without written permission.

© Coast & Haven — All Rights Reserved