Forgiveness Meditation

Let this meditation guide you to find the peace within, to dissolve anger and hurt, and to reclaim your spirit by letting go. Imagine holding onto resentment as if you were drinking poison and expecting someone else to suffer. The weight, anger, and pain do not harm the person who may have wronged you, but instead, they cloud your own peace and block your own light. Allow the energy of forgiveness to heal, refresh, and uplift you, returning you to a place of balance and calm.