How to Bolster Your Immune System
Your Body May Always Be Under Attack But You CAN Fight Back
No matter the time of year your body is always susceptible to attack; it could be the common cold, the flu, food poisoning or some other virus you contracted at the play ground while watching your best friends four year old. Disease is everywhere. That doesnt mean you are powerless to control disease. There are many steps you can take to bolster your immune system yearly. What are these steps?
Well talk more about them later. First, you have to understand how disease works and when you are most likely to become ill. Once you understand this everything else will fall into place. So, when are you most susceptible to illness?