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6 Quick Tips for the Busy Person to have Sustainable Energy

by Shelley A. Rael, MS RDN - Registered Dietitian Nutritionist

6 Quick Tips for the Busy Person to Have Sustainable Energy by Shelley A. Rael, MS RDN – Registered Dietitian Nutritionist includes not just the tips, but ideas, worksheets and ways to implement the tips.

The tips work whether you eat at home, eat out, are a picky eater, want to eat healthier or all of these.

The tips work for the individuals, couples, and families.

Everyone is busy. Everyone needs to eat. Why not make food help you with your busy life rather than be a chore?

The six tips and their worksheets help you with brainstorming what YOU like to eat, where you like to eat and how to implement the tips.

These are things you can use for the rest of your life no matter where you are.

Get a free tip before you buy by selecting "preview" in the upper right corner of the graphic. 

Learn more about Shelley at ShelleyRael.com

You will get a PDF (8MB) file.

$ 9.99

$ 9.99

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