Course Content
This course is a reclamation of health, home, and ancestral wisdom. In Clean Without Harm, you’ll learn how to make your own cleaning products using simple, affordable ingredients and powerful herbal infusions. We’ll explore the hidden toxins in conventional products, the science behind natural alternatives, and the soulful rituals that turn cleaning into care.
Whether you're new to DIY or already crafting your own remedies, this course offers:
• ✅ Easy-to-follow recipes for all-purpose sprays, scrubs, air fresheners, and more
• 🌱 Herbal infusion techniques using plants like rosemary, lavender, and mint
• 🧪 Scientific insights into how ingredients like vinegar, baking soda, and essential oils work from acid-base reactions to antimicrobial properties
• 📋 Ingredient watchlists and safety tips to detox your home consciously
• 💸 Cost-saving strategies that prove clean living doesn’t have to be expensive
• 🔮 Seasonal blends and ritual suggestions to align your space with your values
You’ll learn how vinegar’s acidity dissolves mineral buildup, how baking soda lifts grime through gentle abrasion, and how essential oils like tea tree and lemon offer natural antimicrobial action. These aren’t just folk remedies; they’re backed by chemistry and centuries of plant wisdom.
By the end, you’ll have a toolkit of recipes, a deeper understanding of plant-based care, and the confidence to say no to toxic products and yes to intentional living
Course curriculum
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1First Section