 
            Transforming Stress through Acceptance: A Guide for Personal Growth
		
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			Transforming Stress through Acceptance: A Guide for Personal Growth
Introduction
Understanding the Connection Between Stress and Acceptance
Letting Go of Control to Mitigate Stress
Staying in the Present Moment to Ease Stress
Reframing Mindset: A Positive Outlook Towards Stress
Embracing Self-Acceptance: Your Key to Stress Relief
This lesson has 45 cards.
 
			 
          
						
						
						
					 
						
						
						
					 
						
						
						
					 
						
						
						
					 
						
						
						
					 
						
						
						
					 
						
						
						
					 
						
						
						
					 
						
						
						
					