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Ananko Kata & Bunkai

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Ananko Kata & Bunkai.

This PDF on the Ananko Kata is an extract from the book Ananko Kata Form & Function. In that book the kata is examined in detail from the solo performance of Ananko kata, to the two person bunkai sequences.This PDF details the solo performance of Ananko and a sequence of bunaki. It is designed to give the reader an introduction into the kata and how applicable and a viable solution this kata can be in a civilian self defence scenario.

It does not replace formal instruction in a class environment from a suitably qualified instructor. It does however offer the learning karateka a point of reference for their personal training and development, hopefully spurring them on to find their own way opening up their kata training and revitalising their interest in bunkai as it did mine.

You will get a PDF (11MB) file

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