Weekly Symptom Tracker

When navigating shifts in my chronic illness, I like to go back to the basics and track my activities and symptoms for a few weeks. This helps me find trends and triggers. I couldn't find a template that I liked so I created one based on Passion Planner's free weekly layout. I'm a huge Passion Planner fan, but I needed to make some edits to be more relevant to my tracking needs. This is absolutely not about productivity capturing, it's about collecting data and distilling that data for doctor's appointments.

This is a free download. If Passion Planner reaches out that I violated something then I'll be taking this down.

Here is the link to Passion Planner's OG free layout:

https://passionplanner.com/collections/free-downloads/products/undated-weekly-layout

Disclaimer: I'm not a doctor! And, I try to only track when there’s a shift in my routine/treatment/symptoms to not trap myself into a hyper focus spiral. I trust folks will know their own boundaries with this tool.