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4 Week Group Coaching

“THE ATTENTION I GIVE MY THOUGHTS

DETERMINES MY HAPPINESS”

What will this be like?


Each session will be online and the first session will be the Wheel of Present life. This will be a record of you right now and where you know you need to move forward.

Other sessions will be:

 Exploring change, Some NLP techiques and meditation and breathwork.

Each session will be recorded(except the break out rooms) for you to access when is convenient to you.

I only ask for you to bring an open mind,notebook and pen...And leave your camera on so I can see you all.

Little bit about me

It all changed for me in 2021!

My duty and job back then was in retail management and for around 27 years before this

I believed this is what I wanted to do..I always knew something was off from an early age

but had been conditioned to not say anything. Soon after a stressfull day I had (what some

may call a sudden moment of clarity).I was suddenly questioning everything,asking who

and what is having this experience!Soon realising (with the valuable help of books,you

tube..)I was having an awakening.How did I get to this situation and what was I to do now?

I had no belief in what I was doing in retail(I Did not care!!).

I had no clue what passion meant. I was coming to a standstill..

To be honest I have never fully understood what happened but I had always had a sense

that this life we live, is for sharing and that what we do for others will always benefit not

only them but ourselves also.

I've had so many revelations about my life and others since I left that corporate world.


I believe in coaching in the Present Moment. I have many names I gave to myself for the

style of Coaching I do in the years gone past but the one that seems to sit perfectly is a

Present Moment Coach

I help people reconnect to the present moment so they can create a future they trust—

without revisiting the past or reliving old stories.



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Frequently Asked Questions

How much is the 4 Weeks?

Price for the 4 weeks is €40.

To be paid in full before the sessions start.

Next cohort starts April 2026 every Wednesday at 7pm.



How long are the sessions?

Sessions will be around 1 hour and a half and will be conducted on zoom.

Once the payment is received a link will be sent for you to add to your calander.


What would I get out of this coaching?

Well that all depends on what and where you are at your life stage today. We start the sessions off with the Wheel Of Life which is a standard coaching tool where we will determine where your at and what steps needs to be taken. The rest of the sessions will consist of :

Exploring change

Timeline Therapy/NLP

Meditation and Breathwork practises

From here its your own free will of

discovery.

You may feel the need for change and continue the self realisation aspect of your life or you may go back to where you were before.


Why do I need this?

You may ask that question and never ever get an answer. Only the true nature of you knows this and by asking a question like that the ego is commanding you to be still. Its not worth it etc etc

The Ego does not like to step out of the comfort zone.. Try something once that scares you and you can start to move forward.

It's your choice...