Weekly Consistency Kit - Realistic Planning Tools for a Stronger Week

Build a flexible, structure-supported week — without needing to do everything perfectly.

This kit gives you the tools to design realistic routines, plan your week with intention, and adjust on the fly (without losing momentum).

🗓️ Weekly game plan + reflection

🍽️ Meal + movement planning tools

⚙️ Flexible fallback options



For people who want visible progress — and a plan they can actually stick to.